The way is in the heart.
Welcome. I'm Natalli. I believe change emerges from our ability to have compassion for what is.
I offer services that help people process and release relational wounds so they can face life with an open heart and enjoy more fulfilling relationships.
I'm a pre-licensed marriage and family therapist, author, bhakti yoga teacher, and reiki practitioner.
How I Help
Psychotherapy Services
Yoga Services
Reiki Services
I partner with clients who are ready to process and release the relational wounds, limiting beliefs, and old patternings that keep people stuck in dynamics that are no longer working. I work with adults of all ages and stages of life in individual therapy and couples therapy. Whether you're single, dating, married, or navigating divorce, I help empower you to develop the skills necessary to cultivate healthy, emotionally safe relationships.
My approach to therapy is warm, collaborative, strength-based, and rooted in deep respect for each client’s inner wisdom and capacity for change. I earned my MA in Marriage and Family Therapy from Syracuse University, and I specialize in working with people as they navigate the ups and downs of personal relationships and difficult life transitions.
I operate under the supervision of Diana Palmer and see clients in person at the Monument Square building in Glens Falls. I offer teletherapy across New York State.
Yoga, for me, has been a path of deep emotional and spiritual healing, as well as a path to joy, fun, and community. I teach an invigorating Vinyasa Flow every Tuesday night at 4:30 at Yoga Mandali in Saratoga Springs. Every Thursday at 4:30, I teach a Hot Release yoga class at the Hot Yoga Spot in Saratoga Springs, where we enjoy short flows and deep stretches
I work with yoga clients 1:1 to help you deepen your connection to your body and go beyond the poses, developing a sustainable personal practice. Together, we go beyond the poses and into the heart of yoga.
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I also do private events, workshops, and parties across New York State and beyond.
For those seeking a direct experience with energy work, I offer private Reiki healing sessions. I'm a certified level-two reiki practitioner.
Reiki is a gentle, hands-on transfer of universal life-force energy. It helps promote balance and peace in the mind, body, and spirit.
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I offer private sessions at Turn A New Leaf in Saratoga Springs. Each session begins with some seated gentle movement and a short meditation before we begin reiki.
